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Stressed by Covid-19, Zimbabweans Turn to Friendship Bench for Solace

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BY COLUMBUS MAVHUNGA

The impact of the coronavirus pandemic has stretched people’s mental health around the globe, and Zimbabwe is no exception. 

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But some Zimbabweans hit hard by the stress have found unique support at the Friendship Bench, one of the country’s biggest counseling services.

The Friendship Bench was created in 2006 to provide counseling to those stressed out or depressed by the political and economic situation in Zimbabwe. 

The organisation now has branches at most clinics and hospitals in Harare, and it is the only large mental health therapy service operating in the country.

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The service is run by volunteers who say they do not want to see Zimbabwean people experience severe anxiety.

According to Chengetayi Nyamukapa, country coordinator for Friendship Bench, many people have stopped meeting others in person due to Covid-19.

“As Friendship Bench, are saying we are there, we continue to provide counseling to people who are infected, affected by Covid-19 pandemic,” Nyamukapa said.

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 “Again, we are saying that we are unable to do that using our conventional face to face, but what we have done as an organization is to migrate to an online platform. 

“We are accessible via WhatsApp, be it in audio, video call, being it texting and even a general call.”

But some, such as Elizabeth Chibeka, still come to their offices. The 49-year-old said her father is battling Covid-19.

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“I have nothing to pay for his medical bills,” she said. “I am unemployed, I have no means to raise funds even for his food. 

“Those are some of the things stressing me, hence I came here to talk to these people. 

“Covid-19 is there and it’s real, especially where we stay. We are failing to attend funerals because of Covid-19.”

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Fifty-three-year-old Forget Gutuza, one of the counselors at the Friendship Bench, said Covid-19 is dominating her counseling lately.

“Covid-19 has really spread its wings,” she said. 

“It’s all over. But people are not masking up. I do not know how awareness programs can be done. I wonder why people do not understand the situation we are in.”

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Debra Machando, chief of mental health for the World Health Organisation’s office in Zimbabwe, said Covid-19 has caused a lot of stress.

“Lately we have been seeing a number of psychological disorders, including panic attacks, insomnia, depression, and also a surge in terms of family conflict and violence,” Machando said.

 “So, there are a number of things that people can do to mitigate loss of income, to mitigate the stress. 

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“The first thing is to understand, to appreciate that we are living in strange times, and things are difficult. 

“When people understand, it also means that they are going to put their expectations into perspective.”

This realisation might help people to cope as the number of cases of Covid-19 continue to spike in Zimbabwe with the delta variant on the rise.  –VOA 

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National

Flooding risk rises in Zimbabwe, Southern Africa as heavy rains forecast

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Flooding is expected to intensify across parts of Southern Africa, including Zimbabwe, as heavy rainfall continues to affect the region, according to the latest weather hazards update from the Famine Early Warning Systems Network (FEWS NET).

In its Global Weather Hazards Summary for March 12–18, FEWS NET said moderate to locally heavy rainfall has been observed across several countries in the region, raising concerns about flooding in vulnerable areas.

The agency said the rainfall has affected western, central and eastern parts of Southern Africa, including Angola, Zambia, Malawi, central Mozambique, northern Madagascar, Botswana, Namibia, South Africa and Zimbabwe.

“During the past week, moderate to locally heavy rainfall was observed over northern, central and eastern Southern Africa,” FEWS NET said in the report.

The agency noted that flooding has already been recorded in some parts of the region, including Cunene Province in southern Angola and Rundu in northern Namibia, as rainfall continued across several countries.

Over the past 30 days, cumulative rainfall has been above average across southeastern Angola, northeastern Botswana, central South Africa, Lesotho, central and southern Zimbabwe and parts of Malawi and Mozambique, increasing the likelihood of flooding in low-lying and flood-prone areas.

FEWS NET warned that the situation could worsen in the coming days.

“(This week) , heavy rainfall is predicted over northern and eastern Zambia, including central and northern Angola, central and eastern Zambia, Malawi, northern and eastern Zimbabwe, Mozambique, northeastern South Africa, Eswatini and northern Madagascar,” the report said.

According to the outlook, the forecast rainfall raises the risk of flooding in many local areas across the region, particularly where soils are already saturated following weeks of above-average rainfall.

The weather monitoring agency also noted that hot conditions are likely in western Angola and southwestern Madagascar, even as other areas brace for continued heavy rains.

FEWS NET provides climate and food security early warning information to support humanitarian planning and disaster preparedness across vulnerable regions.

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Parliament debates disputed chiefdoms across the country

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BY STAFF REPORTER 

Parliament has raised concern over increasing disputes over traditional leadership, with lawmakers warning that contested chiefdoms are undermining governance and development in rural communities.

Moving a motion in the National Assembly, Hwange West MP, Vusumuzi Moyo said the growing number of chieftainship disputes posed a threat to peace and cultural heritage.

“I rise today to debate on a matter which I believe is a matter of national importance, the growing prevalence of disputed chiefdoms across Zimbabwe and the serious threat that these poses to peace, governance, development, and the preservation of our cultural heritage,” Moyo told Parliament. 

He said many disputes date back to distortions created during the colonial period.

“Some of these disputes… emanate from colonial times… when the colonial masters moved in. When they moved in, we already had governing structures,” he said. 

Moyo also referenced communities in Hwange District, saying colonial relocations disrupted traditional governance systems.

“I remember in the constituency that I come from, most of these people… had been resettled from far-off lands, fertile lands, and dumped in Hwange District,” he said. 

He warned that unresolved leadership disputes weaken governance at grassroots level.

“Madam Speaker, when a chiefdom becomes disputed, those constitutional functions grind to a halt. Customary courts lose legitimacy. Land allocations become contested. Development programmes stall,” he said. 

Moyo urged Government to establish clearer succession procedures for traditional leaders.

“It is my sincere hope that… we could start the conversation of trying to restore our culture by providing the necessary legislation to make sure that we cure all this,” he said.  

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Rising Zambezi flows lift Kariba water levels amid improved rains

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BY WANDILE TSHUMA

Water levels at the Kariba Dam are gradually rising following improved rainfall across the Zambezi River Basin, bringing cautious optimism for water availability and power generation.

In a hydrological update released Tuesday, the Zambezi River Authority said the Lake Kariba reservoir level had reached 477.74 metres above sea level as of 10 March 2026.

Usable live storage now stands at 15.57 percent, equivalent to about 10.08 billion cubic metres of usable water.

The Authority said the increase is being driven by improved rainfall across much of the Kariba catchment during the 2025/2026 rainy season, which has boosted river flows and inflows into the reservoir.

“This reflects an improvement compared to the same date in 2025, when the reservoir stood at 476.93 metres above sea level with usable live storage of 9.87 percent,” the Authority said.

Zambezi flows rising at key monitoring points

River flows are also increasing at key monitoring stations along the Zambezi River.

At the Chavuma Gauging Station, flows reached 3,058 cubic metres per second on 10 March 2026, significantly higher than 2,088 cubic metres per second recorded during the same period last year.

Flows have also risen sharply near Victoria Falls, a key tourism and hydrological monitoring point.

At the Victoria Falls (Nana’s Farm) Gauging Station, river flows increased to 1,645 cubic metres per second, compared to 871 cubic metres per second on the same date in 2025.

The Authority said the upward trend reflects stronger rainfall upstream and around the Victoria Falls area, which is feeding the Zambezi system.

Outlook

The Zambezi River Authority said it will continue monitoring rainfall patterns and inflows across the basin to guide water utilisation at hydropower stations linked to the Kariba Dam.

The reservoir is a critical source of electricity for both Zimbabwe and Zambia, which jointly own and manage the dam through the Authority.

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